Wellness

Harmony of the mind, soul and body

Wellness is the harmony of the mind, soul and body which goes hand-in-hand with a healthy lifestyle. It is a style of life that aims at health, good looks and great feelings. The basic pillars of wellness are natural movement, proper regimen and having a positive mood, while their balanced ratio together with a positive attitude to life, can to an extent, prevent the ageing process.

 

Wellness procedures

Finnish sauna
Finnish sauna

Finnish sauna

Effect
strengthens the resistance of the human body, reduces the incidence of various illnesses, increases physical condition, strengthens immunity, slows the aging process, protects against civilization diseases, etc.
Spa treatment information
  • warming up the body to a higher temperature than the normal body temperature, relaxes tired muscles and soothes stressed brain cells as the body releases endorphins into the blood
  • body cooling after use of the sauna is done by a cold shower located right next to the sauna
  • sauna is followed by resting on a lounger
  • rapid body warming, body cooling and subsequent rest is repeated approximately 3 times
  • temperature in the sauna is 90 - 95 ° C
  • entering the sauna is allowed only after use of a shower and without a swimsuit
Treatment duration
Recommended length of stay in the sauna and on the lounger is approx. 10 to 15 minutes
Steam sauna
Steam sauna

Steam sauna

Effect
improves blood circulation, cleanses the airways, removes cellulite, supports the treatment of rheumatism, relieves strained muscles, rejuvenates skin, etc.
Spa treatment information
  • humid heat expands blood vessels, pores and increases oxygen absorption
  • all impurities and toxins are washed out of the body
  • body cooling after use of the sauna is done by a cold shower located right next to it
  • sauna is followed by resting on a lounger
  • rapid body warming, body cooling and subsequent rest is repeated approximately 3 times
  • temperature in the sauna is approximately 45 - 50 °C
  • entering the sauna is allowed only after use of a shower and with swimsuit
Treatment duration
Recommended length of stay in the sauna and on the lounger is approx. 10 to 15 minutes
Fitness
Fitness

Fitness

Effect
workout increases overall body condition, improves body posture, strengthens muscles, etc.
Spa treatment information
  • fitness zone is equipped with traditional dumbbells, a combined fitness machine, a bicycle, a treadmill, a vibration platform, benches, ladders, balloons, mats, etc.
  • tips for correct exercising techniques and machine handling are provided by a qualified staff

 

 

Swimming pool Bristol

Temperature: 27 - 28 °C
Depth: 1,2 - 1,4 m
Length: 21 m

Swimming pool Kolonáda

Temperature: 27 - 28 °C
Depth: 1,3 m
Dimensions: 8 x 4 m

Whirpool

Temperature: 35 - 36°C
Depth: 0,8 m
BRISTOL GROUP s.r.o.
Sadová 2023/19, Karlovy Vary, 360 01, Česká republika | IČO: 64833321 | DIČ: CZ64833321 | Reg.: Krajský soud v Plzni, dne 06.03.1996, sp. zn. C/7494
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od soboty 2. února
do neděle 10. února 2019
OC VARYÁDA
Kpt. Jaroše 375/31, Dvory, 360 06
Karlovy Vary
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